My wife and I recently deiced to take one weekend day (usually Sunday) to stay somewhat local and dedicate part of the day to study,. (Or in my case, write.) Over time it’s come to be a ritual I enjoy and even look forward to. Going out for breakfast before seeking out a library, book store or cafe/coffee house to settle in and get some extra work done. Being that I’ve always been and still am inspired by photography. I often find myself thinking as one and wanting to capture a moment. Since moving to Seattle I’ve taken my share of sunsets but often miss the industrial surroundings of the Jersey City condo we so cherished. Finding ourselves at a SODO coffee shop late this afternoon. I was able to patiently wait in my comfortable seat as the sun began to set over the areas industrial backdrop. As the Fall quickly becomes Winter and the days get shorter. My chances to watch the sun disappear will multiply. Still, watching sun set and that glowing orange color overpowering a once blue sky incites child like awe.
For years now, I’ve tried to make meditation a part of my every day life. Quickly, I moved from one of those people who thought “How can I possibly find the time in my busy schedule?” to “How can I not?” Since my early attempts, I’ve used basic breathing techniques to conquer panic attacks, anxiety and overthinking while cultivating a sense of peace and mindfulness I never imagined possible.
Earlier today, as we boarded the Ferry from Bainbridge Island to downtown Seattle. I found the perfect opportunity to meditate. With nothing but the sound of waves crashing alongside the boat, the subtle breeze wafting through the car window and the gentle rocking of the car due to the ferry’s pushing it’s way across Elliot Bay. I found myself removed from the thoughts of the days, weeks and months that have crowded my head and battled for space and permanence in mind. The feeling was of warmth and peace. I became so completely calm and at ease. That I hardly noticed the ferry attaching itself to the dock. As I heard the announcement of our arrival over the loudspeaker. I nodded over to my wife to notice that she too had fallen into the spell. She sleepily asked, “When we could do it again?” I was quick to reply, “As soon as we can.” as we headed home from our day’s trip.
The more I learn about and inevitably embrace meditation. The more I want my friends and loved ones to join me. The most important thing I’ve learned in all this is that you really don’t need a special room, place, pillow or chant to enjoy it’s many benefits. All you need is a few minutes to allow yourself to check out and unplug. I highly recommend it.
Following a hearty breakfast that included Johnny Cakes, bacon, eggs and bottomless cups of freshly brewed coffee. We decided to stay close to home to explore nearby Washington Lake. With most of our recent weekends being rain soaked affairs that allow us the excuse to take a good book and the computer to the local coffee house. The sun drenched ones are rare in these parts and therefore wasteful to take for granted. So with our late start and lack of serious plans accepted. We decided to stay close, take it easy and take advantage of what our immediate area had to offer. It goes without saying that some of life’s greatest pleasures can be found right under our noses. Whether it be short walk to your backyard. The hammock on your porch or the lake that lies just five minutes from the place you call home. Sometimes, small steps and short trips can be as and even more rewarding than the bigger ones. As my Dad would say, “Take it Ease.”
Not a day goes by when we don’t mention how much we’ve enjoyed the opportunity to move out west and experience life in ways we might not have back east. All things considered, our move to Seattle and in particular Columbia City , has offered more than its share of rewards. Great food, weather and plenty of things to or not to do. That said, not a day goes by without talk about Seattle being a two year pit stop on the way to another town, city, state or country. Being one who lived his entire life on the East Coast. The idea of traveling to different places and living light, really appeals to me. Who knows where life brings me. If I can be happy and inspire, I’ll take it. (The pictures below were taken this morning at the park adjacent to where I am currently living in Columbia City, Seattle.)
As someone who’s always been in love with photography. I often find myself enamored with the styles and techniques I myself have yet to learn. With long exposures and night photography being a long time personal inspiration of mine. I felt extremely thankful when a friend and fellow photographer shared some easily applicable information with me. Being one who tends to crave the company of others as well as subjects to photograph. Time has taught me that time alone, solitude and the peace it often provides offer me more time to learn and grow. Something that almost immediately presents itself when working with long exposures Having only experimented with the concept on occasion over the last couple of weeks. I quickly realized the therapeutic rewards of these rare moments. As I stood there. The only time I really felt the least bit uneasy was when friendly neighbors stopped for a moment to say hello or if you’d believe it, to talk shop about gear. That hour or so where it was just me, my Canon 5D Mark III and my tripod was all the meditation one could ask for.
Everyone seems to have their own form of meditation. Something to help find the calm and focus needed to cleanse their mind of the clutter, stress and anxiety they deal with on a day to day basis. Personally, I have explored many channels in recent years. Many of which work very well .
One of mantras I’ve adopted over the last year or so is my nightly walk. One of the things that helped us fall in love with our current home is it’s industrial surroundings. With all the bridges, train yards and factories nearby. One could not ask for more character and personality. Watching the sun set over such a beautiful landscape brings me a sense of peace I can’t quite describe and hope to never take for granted. If I was able to dole out advice to anyone. I would recommend that whenever possible. Find those private moments where you can enjoy being alone. Breathe deep and be in the moment for as long as you can.
While my wife and me are nowhere near retirement age. Our thoughts about the next step and where we see ourselves in the future remains a constant topic of conversation. More and more these days. I find myself looking to simplify my life. Less things, less people and less worry about the things that keep my mind occupied from one day to the next. When I look at the future. I see myself living in an environment opposite to the one I’ve lived most of my life. Another country, a different culture and mindset. Something close to the water, the country or even a farm. True, the future is unwritten. However, that will never stop my from composing the script.