In moving to Seattle, Washington from Jersey City, New Jersey. I had some fear that much of the toxicity that had become a part of my daily life for so long would follow me out west and cast a negative cloud on whatever changes I was hoping to undergo. Despite a rather grim diagnosis just months after arriving in the great northwest. I’ve manged to maintain a decidedly positive outlook. Now, by no means does change come easy. Everyone is different and their isn’t a one fix fits all remedy out there that I’ve seen or heard of.
Since being diagnosed with a chronic illness. I went through a number of emotions that included depression, anger and self blame.. Throughout, my one constant has been trying to define what truly makes me happy while sustaining a balance that can nourish and fulfill my soul. The more I’ve searched. The more I come to realize how much the little things play a major part. When listing my favorite things, music, photography and maintaining a level or creativity on a daily basis are the first things that come to mind. However, the more I search the more I’ve come to understand how much joy comes from sharing or preparing a meal with my wife, traveling and sending silly texts to my younger brother.
As we get older our priorities change as often do the things that attract our interest and show up on our shelves. The solitude and alone time I often seek and have learned to enjoy, only improve my ability to socialize. Training myself to limit the people I let into my life and not getting caught up with too much bullshit has helped tremendously in cutting down on stress, anxiety and many of the ingredients of my once toxic personality and lifestyle. While my posts do get there share of likes these days. I would love to see some of your strategies, techniques and practices for dealing with stressful situations and day to day anxiety.
As I was going through a couple of file boxes containing old tax returns and medical records. I came across a copy of the school newspaper that featured the article they asked me to write about my experiences and observations of my days, weeks and months as a terminal inpatient at an uptown Manhattan hospital.
Though I was unaware that the school even had a student based newspaper at the time. I agreed and proceeded to pour my heart out about the most trying and challenging experience I had been through in my somewhat short life. After penning and handing it off to visiting teacher. It was delivered to the forces that be and sent to the newspapers staff to be printed and distributed.
Imagine my shock when upon delivery when I realized that my words were not only edited, but rewritten to fit in with the dogma our schools faculty were forced to teach.
While I’m pretty sure my 7th grade English could benefit from a little grammarly love. But having what was being interpreted as my own words, twisted and fabricated to describe my recovery as a result of prayer, faith and God’s mercy. It would seem or be suggested that my becoming ill was part of God’s will to make me a stronger, better Christian. An act on their part was a fabrication and flat out lie. I had no idea the sisters, priests or clergy would go as far as committing libel to spread their message of fear, control and suppression of free speech or thought. While it wasn’t the first time the school or church committed one of the many sins they instructed us to abstain from and swiftly punished us for acting out. It found their avenue of doing so, rather tasteless.
Looking back, it’s hard to remember exactly why I didn’t take my case up with the schools principle, Sister Mary Patrick, or even threaten to take them to court. Maybe it had something to do with the fear of retribution on the schools part. Perhaps being just twelve years old trying to survive a terminal prognosis brought on by a non operable brain tumor. I don’t know why such a predictable action on the part of those put in charge of indoctrinating so many young minds to believe in half truths, fairy tales and flat out lies would warrant one’s anger, but it did.
John was good, very talented soul. A tall red-headed gentleman with a gifted voice that could carry you to the moon and quick sense of humor and that would send even the most cynical asshole into uncontrollable tears of laughter. Like many good souls. John had his demons. One’s he would keep to himself throughout his life. His way of dealing or not dealing with these unresolved issues was drinking. On the occasions where he did hit the bottle. He would often drink to excess and to the point of no return. In the end, it was his addiction and love for guns that would lead to his suicide.
While on many occasions John’s drinking and gun play would end with a few gunshots and random bullet holes in his family’s home. His wife always seemed to perfectly time her departures and calls to the local police. During what would turn out to be John’s last implosion. Instead of firing some shots into the home’s interior. He pointed the gun at his head. Threatening, “You don’t think I’ll do it.” “You don’t think I could.” Pleading for him to put the gun down while gripping their young, screaming child. She reached out to him as he pulled the trigger.
Hearing the news, even years later in a conversation about my Father’s history of drinking sent shock waves, though never intended on my Father’s part through me that would echo for years to come. Less than a year later, I would be hospitalized for panic attacks and anxiety related issues. John was more than a friend to my Father, Mother and myself. He was part of our extended family. I still have the pictures from me and my Dad’s first visit. The pictures of him and Stallone on the movie set. As well as visual memories of the Queens garden apartment he shared with his soon to be wife. Though recalling his suicide was painful. Thinking of him brought back memories, many good ones, I had either buried or forgotten. Little adventures and excursions to the local parks and fields with our dogs. His great big smile, barreling laugh and infectious sense of humor. My fondest memories of John will always go back to when I was a very young child and both he and my Dad had city jobs as bus drivers with Tri-Borough Coach. As a kid growing up in an imperfect world with it’s own problems and imperfections. He was somewhat of a super hero to me. Someone I loved and looked up to. He never revealed that dark side to me. Which, for better or worse. May have been a reason why I took the news of his suicide and underlying issues so hard. News that brought on some pretty intense panic and anxiety attacks. Looking back , I’ve learned from experience, to remember people for all the good they did and the many positive impressions they left on you. Focusing on one negative incident or action will never impact you in a positive way. Though it’s taken me years to fully realize that. I’m happy to recall so many of the good things John and many others added to my life. Acceptance and forgiveness go a long way when it comes to finding peace of mind and closure.
Every time I sign in for my appointment at Virginia Mason. I’m asked for my name and date of birth in order for me to check in and direct me to the right floor and pavilion. With a date of birth and birth weight that are exclusive to the number seven. I’ve more than become quite versed in the inevitable follow up “Oh wow. You must be the luckiest man alive. You should play the lottery.” Well, in the gazillion times I’ve heard those words.” I’ve smiled awkwardly, before advancing to point B.
This time however, Perhaps due to the nature of my visit. Or the fact that I had yet to partake in my morning coffee ritual. I couldn’t help but respond with the first thing that came to mind. I leaned in and smiled, as the words “I’m checking into a fucking hospital. How lucky should I feel?” rolled off my tongue. While not well thought or intended to have even the smallest hint of meanness. It felt good. As if I had been holding back a sneeze or postponing a celebratory jiz. Quickly adding “Besides, have you ever heard of someone winning the lottery using a succession of the same number?” I felt a sense of release and satisfaction. A heaviness left me chest as if a curse had been lifted. “Sorry kid, I had to test these guns before I declared war on the rest of the small talkers.” The next time someone hits me with a “God is testing you.” I’ll hit them so hard, their words will be lying in blood two miles down the road. Until then…