My Awful Beginnings (Yoga)

As I continue to inspect and ultimately delete age old images from my laptop. I struggle to let go of hundreds, if not thousands of files that no longer serve me and are not doing me any good saving. After coming across this folder of a subject who was deeply into yoga and other means of consciousness I myself, was yet to embrace. I came across this particular session and edited to my liking. Below is a three image slide show that might help me as I look to become a certified yoga instructor .

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Thought

As I sit hear in the window enjoying the rain. I look forward to the weekend in hopes that the ever changing weather will relent to our wishes that it be bright, sunny and welcome to all that respect its beauty. I remind us all, including myself, to enjoy every moment, place and the people who improve your life with their mere presence.

Escaping Anger

Shortly after arriving home yesterday, I received an email notifying me that there was a package waiting for me in the buildings office. Knowing that in was probably the latest batch of records I ordered from my favorite music distributor, I raced downstairs before even bothering to put my shoes back on. Upon breaking the seal of a vinyl reissue of a cherished demo from the late 80’s. I was somewhat shocked and dismayed to see one of my photos within a collage of others from the time. Shocked, considering I didn’t know how the record label acquired it. Dismayed considering I was never approached, notified, credited or compensated for its use. Feeling angry and somewhat betrayed, I knew I needed to get some fresh air. Over time, I’ve learned a lot about myself and managing I’ve often found that physically removing myself from a situations can go a far way towards easing any stress, tension or anger I might find myself being overwhelmed by. Luckily, with a park, lake and bay just minutes away, I’m able to do so. The chance to practice my tai chi, breathing techniques and take a few pictures can often change a mindset. In being able to combine all three, the thought of someone using a picture I took about thirty years ago seems pretty insignificant in the overall scale of things.

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